Wholistic Growth and Performance Coaching and Intensives for Individuals and Organizations

• Custom Plan: A personalized growth plan that is tailored exactly to your goals and adjusts in real-time as you progress through the coaching journey.

• One-On-One Attention: A 90-minute session with Dr. Andy every month, during which you get his focused, undivided attention. You two will discuss frameworks, strategies, and practices for growth, cover additional problem areas that may have come up from your last meeting, and he'll answer any pressing questions you have.

• Ongoing Touchpoints: You can access three additional 10-minute touchpoints throughout every month to connect with Dr. Andy about any questions or concerns that may come up between your one-on-one meetings.

• No Contract: While the recommended length is approximately 9 months, you're not required to commit for that length and you can cancel anytime.

• Rhythms: Full access to Rhythms, Dr. Andy's online course that provides master classes in wholistic self-care (a $2,500 value). Rhythms includes...

-A growing library of master classes regarding wholistic self-care with accompanying workbooks with new classes regularly being added.

-An archive of over 30+ hours of teachings from Dr. Andy.

-A monthly group Q&A hosted by Dr. Andy and his colleague, Dr. Andrew (another Licensed Clinical Psychologist), where you have another opportunity to engage live with Dr. Andy or Dr. Andrew for an additional 30-60 minutes with any questions.

-Access to all previous Live Q&As

-and more...

• Executive Coaching: One-on-one sessions with top leaders to enhance leadership skills and strategic decision-making.

• Mission and Values Alignment: Assistance in defining and aligning the organization’s mission, vision, and values for greater coherence and purpose.

• Team Training and Development: Workshops and training sessions for the entire team focused on communication, conflict resolution, emotional health, and self-leadership.

• Individual Coaching: Tailored coaching sessions for team members, addressing personal and professional growth areas.

• Flexibility in Delivery: Options for both in-person and virtual sessions to accommodate local and international clients.

• Ongoing Coaching and Feedback: Continuous support and feedback to ensure sustained progress and adaptation to changing needs.

• Personal and Professional Survey: Complete a detailed questionnaire to identify key areas of focus, challenges, and goals.

• Customized Session Planning: Dr. Andy reviews your responses to tailor the one-day session to your specific needs.

• Core Issue Identification: Intensive exploration of primary challenges and goals in both personal and professional contexts.

• Wholistic Well-Being Analysis: Assessing emotional, mental, and spiritual well-being to identify areas for improvement.

• Personalized Lunch Session: Enjoy a catered meal with Dr. Andy, providing an opportunity for informal discussion and further reflection.

• Solution-Oriented Coaching: Develop actionable strategies for overcoming identified challenges and achieving goals.

• Skill-Building Workshops: Engage in practical exercises to enhance skills such as leadership, communication, and self-management.

• Personal Growth Roadmap: Create a detailed plan for long-term personal and professional development.

• Next Steps and Resources: Receive personalized recommendations for books, tools, and resources to support ongoing growth.

• Follow-Up Plan: Outline a plan for future check-ins or follow-up sessions to ensure continued progress.

• Pre-Session Questionnaire: Detailed survey to understand your personal history, goals, and challenges.

• Medical Assessments: Includes blood work and a medical consultation to ensure a thorough understanding of your physical health.

• Neurofeedback Session: Assess brain activity to identify areas for improvement and to customize your coaching plan.

• Wholistic Well-Being Analysis: Assess your mental, emotional, and spiritual well-being.

• Trauma-Informed Coaching: Address past traumas and develop strategies for growth-oriented healing.

• Skill Development Workshops: Practical sessions focused on enhancing specific skills such as leadership, emotional regulation, and decision-making.

Personal Growth Coaching: Develop a detailed action plan for continued personal and professional development.

• Next Steps and Resources: Receive recommendations for ongoing personal development and growth.

• Gift of Personal Rhythms ($2500 value): Dr. Andy provides tailored tools and practices to maintain and enhance well-being.

• Two-Week Follow-Up Session: Evaluate your progress since the intensive and address any challenges you’ve encountered.