Engage Life with Hope

Free and helpful content on engaging life with hope, living from a place of health and wellness, and moving with purpose towards an abundant life.

Relationships and the Freedom to Feel

December 4, 2019

In my experiences working with couples, I’ve seen relationships from across the spectrum. Healthy and unhealthy, strong and tenuous. Of all of these, one feature of the healthiest relationships has been consistently present - the freedom to feel.

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A Beautiful Mess Part III

November 23, 2019

A relationship is only fulfilled when two people are connected or according to Merriam Webster, interrelated. This word makes me think of a team, a complementary pairing; one that shares common goals and encourages and supports each other. It encompasses

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A Beautiful Mess Part II

October 24, 2019

As a passionate gardener I love digging my hands in the dirt, sowing the smallest of seeds and seeing the wonder of a show stopping garden spring forth. But as any gardener understands, it truly is a labor of love — emphasis on LABOR.

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Relationships: A Beautiful Mess

October 12, 2019

Relationships can be wonderful, providing a richness and depth to our life journey like nothing else. We are created for relationships, but honestly, relationships can be downright messy.

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