Engage Life with Hope

Free and helpful content on engaging life with hope, living from a place of health and wellness, and moving with purpose towards an abundant life.

Boundaries 101 Rule 4

April 11, 2019

When we overvalue our ability to keep someone or an organization safe or healthy, we feel trapped and forfeit our agency to make decisions. We unduly protect the other’s interests at the cost of our own.

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Boundaries 101 Rule 3

April 4, 2019

Saying “no” to someone can be extremely difficult, especially when it is someone you care about. But when we exhaust our resources helping someone...it prevents us from coming back again to the table to serve.

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Boundaries 101 Rule 2

March 27, 2019

Last week we discussed my first rule of boundaries: you must define what your boundaries are and communicate them clearly. Here we'll talk about the second rule for boundaries.

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Boundaries 101 Rule 1

March 20, 2019

I learn some of the best lessons from stories, so I want to teach about boundaries through a unique tale of my own. Last week, our blog discussed what healthy boundaries are and how they are often crossed

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