Engage Life with Hope

Free and helpful content on engaging life with hope, living from a place of health and wellness, and moving with purpose towards an abundant life.

Getting to the Bottom of Anger

September 27, 2019

Underneath each episode of anger are a message and a chance to glimpse into your internal belief system. When a basic, unconscious value has been violated, you will feel anger.

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3 Types of Relationships Everyone Needs

September 13, 2019

Relationships are important! We actually seek relationships that “confirm” who we believe we are. Healthy people seek healthy relationships because they are accustomed to having healthy, positive interactions and feedback in their lives....

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If I’m dealing with anxiety, why do I need an antidepressant?

August 2, 2019

People often resist the idea of taking any medication, but especially one that needs to be taken daily. We are programmed to treat the immediate problem and move on, but what if that problem reoccurs more days than not?

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The Blind Side of Convenience

July 26, 2019

As our civilization has become increasingly more advanced, products are more available than ever that make our lives convenient. Just recently, I saw that I could buy a banana slicer....

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