Engage Life with Hope

Free and helpful content on engaging life with hope, living from a place of health and wellness, and moving with purpose towards an abundant life.

Three Practical Mental Health Tips to Weather the Coronavirus

March 26, 2020

All of our lives are being affected by the coronavirus, some more dramatically than others. Even here at The Well Clinic we’ve transitioned to an online platform for those who want to stay at home but continue meeting.

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The Science of Sex Before Marriage

February 20, 2020

This is for those who may question the benefits of waiting until marriage. Is premarital sex something to avoid just because the Bible says so? Or are there other reasons too?

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Relationships and the Freedom to Feel

December 4, 2019

In my experiences working with couples, I’ve seen relationships from across the spectrum. Healthy and unhealthy, strong and tenuous. Of all of these, one feature of the healthiest relationships has been consistently present - the freedom to feel.

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A Beautiful Mess Part III

November 23, 2019

A relationship is only fulfilled when two people are connected or according to Merriam Webster, interrelated. This word makes me think of a team, a complementary pairing; one that shares common goals and encourages and supports each other. It encompasses

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